Ladies empowerment can are available many types, from getting your hair done for your self to operating a marathon with self-discipline. Whatever the course of, the tip purpose is often to construct a girl’s self-confidence and shallowness.
For 9 years, Malaysia Women Marathon (MWM) has been organising marathons with the aims of offering a much less aggressive environment for ladies to run longer distance races, full marathons, and to have fun Worldwide Ladies’s Day with a distinction.
However I nonetheless discovered myself puzzled over how marathons encourage girls’s self-empowerment.
To this, the MWM group answered, “A marathon requires a large amount of self-discipline, dedication in addition to ardour. To finish a marathon usually brings about an amazing sense of feat, and enhanced shallowness instils the ‘I can do it’ confidence.”
“Ladies from all the world over are sometimes challenged of their private pursuit of excellence, at various ranges, with the dearth of those optimistic values,” they defined the significance of what they do.
Up to now, these marathons might be held bodily, however with COVID-19, every little thing needed to be taken to the digital house. This wanted assist from the correct events.
Going surfing doesn’t imply it’s simpler
Since 2020, MCIS Insurance Berhad (MCIS Life) has been a sponsor for MWM’s marathons. In March 2020, the primary MCIS Life MWM race was speculated to occur, with over 8,000 contributors signing up.
Nonetheless, the committee made the choice of calling off the bodily race a number of days previous to the occasion following the rising development of COVID-19 instances within the nation. This was effectively earlier than the MCO 1.0 announcement.
Contributors have been upset as they’d been trying ahead to it, however MCIS Life MWM assured them that come 2021, they’d be introduced with an choice in step with the brand new regular.
Due to this fact, MCIS Life MWM 2021 was a completely digital occasion that happened over 1.5 months and noticed about 1,000 contributors.
With a significant shift in how the marathon can be held, modifications needed to comply with. The marathon was tailor-made to have distances between 50km to 250km, in comparison with the 5km to 42km distances for the bodily one-day marathons previously.
The group additionally welcomed cyclists to take part this 12 months for the primary time within the annual occasion’s historical past.
To trace their progress and share the outcomes, contributors have been required to sync their Strava app (which screens their exercise distance, and so forth.) to MWM’s registration portal whereas utilizing their GPS watches throughout exercises.
Alternatively, contributors have been additionally allowed to submit outcomes from their smartphone’s well being app which provides statistics on their exercise ratio.
The data that was collected every day was then fed to MWM’s chief board that displayed contributors’ progress and completion of their exercises, whether or not it was operating, strolling, jogging, or biking.
No higher time to assist each other than now
MCIS Life is the title sponsor of the MCIS Life MWM race from 2020-2022 because it discovered this chance to be the correct medium by which girls, males and youngsters can grow to be conscious of how even frequent points like shared duties in a family can empower girls.
It gave away tons of of free and closely discounted entry tickets for the race, however its monetary contribution to the programme is only one a part of its assist.
Because it desires to place itself as an advocate for ladies’s empowerment too, its group assists MWM to make sure the race has an prolonged outreach.
This implies bringing collectively a bigger variety of fitness-oriented people who’re primarily girls (although males and youngsters aren’t excluded) of various age teams.
The precise race apart, the occasion is a month-long affair behind the scenes, involving different actions comparable to:
- Candid conversations on current day points affecting girls and our society,
- Data sharing periods involving issues associated to sexual harassment and private security ideas,
- Offering an avenue for ladies entrepreneurs to showcase their work (a majority of MCIS Life MWM’s race kits and merchandise are made by them), and extra.
Glimmers of inspiration amidst the awful pandemic
Bringing the occasion on-line had additional benefits too—extra first-timers have been in a position to be part of from the consolation of their very own properties.
Those that are nonetheless WFH have been trying into altering their life to find time for exercising and reaching private health objectives.
The pandemic was additionally a stark reminder that one’s personal well being and immune system play an enormous position in defending us from sickness, creating an urgency to vary for the higher.
Whereas seeing an enchancment in a single’s well being is rewarding sufficient, a marathon often rewards winners with medals and different prizes too.
In keeping with that, the winner of MCIS Life MWM 2021, Chong Mei Sze bagged a sponsored journey to take part within the Shenzen Worldwide Marathon 2021.
It’s scheduled to happen in December this 12 months, although with the group maintaining a cautious eye on how COVID-19 instances world wide are growing, it’s supplied Chong the choice of becoming a member of 2022’s worldwide occasion too.
The group additionally noticed inspirational instances from this marathon, comparable to a girl who was 34 weeks pregnant finishing a 10km run, and a girl below rehab look after a sports activities damage surgical procedure finishing a strolling distance of 100km.
Total, the MCIS Life MWM group considers its first-ever digital marathon successful and is already brainstorming for upcoming occasions. Relying on how Malaysia’s nationwide COVID-19 vaccination programme goes, the group will tweak its plans.
- You may study extra about MCIS Life here, and MWM here.
- You may examine different digital marathons we’ve lined here.
Featured Picture Credit score: Chong Mei Sze, winner of MCIS Life MWM 2021