Anybody age 50 or older, who’s bodily in a position and with a physician’s permission is invited to participate in Shasta County’s Enjoyable With Senior Health Courses. Most courses are free or low price and happen throughout Shasta County. Name 530-229-8481 or go to www.shastahhsa.web for a listing of sophistication places or to enroll! Enjoyable with Senior Health was began in 2002 by the Lively Getting older Process Pressure. Instructors are skilled to guide seniors in workouts designed to enhance steadiness, flexibility, energy, and posture for practical health.