Asparagus and Feta Tartlet with Phyllo Crust


These Asparagus and Feta Tartlets with Phyllo Crust are really easy to make – the proper Spring appetizer, brunch, or lunch dish!

Asparagus Tartlet
Asparagus and Feta Tartlet with Phyllo Crust

These Asparagus and Feta Tartlets with Phyllo Crust style as wonderful as they give the impression of being. At their peak in Spring, the asparagus are tangy and shiny after a fast sauté and a splash of lemon juice. The feta provides briny taste, however goat cheese would additionally work superbly. When you’re in search of extra particular person tarts for Spring, you’ll additionally love these Asparagus and Caramelized Onion Tartlets and Layered Potato Cups with Spring Herbs and Leeks.

Asparagus and Feta Tartlet with Phyllo Crust

Tips on how to Lower Asparagus

Crucial factor to do when prepping asparagus is to snap off the arduous, woody finish of every stalk. For this tart recipe, minimize off the highest 1.5 inches of the asparagus and minimize the remaining components into 1-inch items.

Is phyllo dough the identical as puff pastry?

Phyllo dough and puff pastry aren’t the identical and shouldn’t be substituted for one another. Puff pastry is extra buttery and thicker than phyllo dough. Phyllo is a really skinny pastry made from largely flour and water with little or no fats. It will also be spelled “filo” and means “leaf” in Greek. Since phyllo doesn’t have a lot fats, I spray every sheet with oil earlier than slicing. Work shortly with the dough to stop it from drying out.

Tips on how to Serve Asparagus Tartlets

Certainly one of these mini quiches could be a scrumptious appetizer, or two served with a salad would make a satisfying lunch.

Tips on how to Reheat Tartlets

These particular person asparagus tarts make nice leftovers. To re-crisp the phyllo dough, warmth the leftovers within the oven till warmed by, and the phyllo is crispy.

Variations:

  • Sub goat cheese for feta.
  • If asparagus are out of season, strive zucchini.
  • You may simply double this tartlet recipe if you’ll want to feed extra individuals.

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Extra Asparagus Recipes You’ll Love:

Asparagus and Feta Tartlet with Phyllo Crust

91 Cals 4.5 Protein 7.5 Carbs 5 Fat

Prep Time: 15 minutes

Prepare dinner Time: 35 minutes

Complete Time: 50 minutes

These Asparagus and Feta Tartlets with Phyllo Crust are really easy to make – the proper Spring appetizer, brunch, or lunch dish!

  • 12 medium asparagus, about 4 ounces
  • 2 olive oil spray, divided, plus
  • 2 garlic cloves, finely chopped
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly floor black pepper
  • 1 1/3 ounces feta cheese, crumbled
  • 6 tablespoons half and half
  • 1 giant egg
  • 1 tablespoon chopped recent dill
  • 4 phyllo sheets
  • Warmth oven to 350° F. Flippantly spray 6 cups in a muffin tin with olive oil spray.

  • Snap off and discard the woody finish of the asparagus.

  • Lower 1 1/2-inch lengthy items from the tip finish.  Lower the remaining components of the stalks into 1-inch items.

  • Spray nonstick pan with olive oil spray over medium excessive warmth. Add asparagus and garlic and sauté, stirring, for two minutes.

  • Stir within the lemon juice and 1 tablespoon water. Scale back warmth to low, cowl and cook dinner for 1 minute extra.

  • Take away asparagus items to a plate utilizing a slotted spoon and reserve the pan juices and garlic.

  • Place a phyllo sheet on a clear work floor, flippantly spray with oil and high with one other phyllo sheet. Repeat with two extra sheets and oil. 

  • Lower the phyllo into 4-inch squares.  Match one sq. every within the ready muffin cups. .

  • Evenly distribute the 1-inch asparagus items and feta among the many muffin cups.

  • Whisk half and half, egg, dill, and reserved pan juices collectively.  Evenly divide among the many phyllo cups (about 3 1/2 tablespoons in every).

  • Place two asparagus tips about every cup and bake for for half-hour till custard is ready and phyllo is golden.

Serving: 1tartlet, Energy: 91kcal, Carbohydrates: 7.5g, Protein: 4.5g, Fats: 5g, Saturated Fats: 2.5g, Ldl cholesterol: 73.5mg, Sodium: 170mg, Fiber: 0.5g, Sugar: 1.5g

Blue Good Factors: 2

Inexperienced Good Factors: 3

Purple Good Factors: 2

Key phrases: asparagus, asparagus appetizer



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